March 2009



Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. -Unknown
UPCOMING RETREATS Nosara Costa Rica YOGA RETREAT INCLUDES: 2 yoga classes a day, meditation and philosophy classes, breakfast everyday, airport and excursion transportation in Costa Rica, lodging. Ocean and Rainforest Views!!! Retreat Packages $1,450-$1,750 NOT included: excursions, massages, and airfare. Excursions: surf lessons, zip lining, horseback riding, snorkeling, swimming, biking, hiking, and fishing. Massage Therapist on call!!!
Lodging Options Private Rooms $750.00 Includes: Queen bed, air-conditioning, private bath, porch with hammocks, digital safe, and WiFi. Dorm Rooms $400.00-$450.00 Includes: Full or twin bed, air-conditioning, shared bath, digital safe, and WiFi. Linins, washer and dryer and 3 outside showers available for everyone…. In Walking distance to beach, restaurants, and Yoga Institute!! Call or e-mail to save your space 609-713-3643 or jenn_kretzer@hotmail.com Or Iris @ 732-598-4828 with Jenn Kretzer and Dawn Keen
1/15/11-1/22/11
with Jenn Kretzer and Iris Misshula



Center for Health and Healing
2-24-11 thru 3-10-11
Stay for 1 or 2 Weeks!!!!!
1 week packages $894-$2,500
2 week packages $1,638-$4,000
Each week INCLUDES: 2 yoga classes per day, meditation classes, 2 meals, transportation
Airfare and Excursions NOT included
Massage therapists on call...
WWW.centerforhealthandhealingnj.com
Contact info.. Dawn 1-732-505-8282
or Jenn 609-713-3643

