"When I started yoga as a total beginner and pregnant to boot, Jenn made the experience of learning yoga accessible and meaningful. My sessions with Jenn were a great part of my pregnant life -- a weekly reminder to breathe and strengthen and stretch myself. Jenn was especially thoughtful about what I needed as my body changed with the baby's growth, and even designed a prenatal routine I could use for daily practice". jenny
Monthly Meditation.
Join us for our Monthly Meditation gathering!!!!
Gain the knowledge needed to slow down the everyday patterns of your mind...
If your mind and body need a rest come and join us once a month...
Great for beginners or experienced meditators..
June 28, 2011 meeting will be in Barnegat NJ at 7:15pm Donations Only!!!
All donations go to St. Francis Food Bank. If interested please e-mail for directions jenn_kretzer@hotmail.com
jenn_kretzer@hotmail.com
SPRING into SPRING mini YOGA RETREAT!!!
Sunday 5/15/11 (rain date 5/22/11)
9am-4pm
Includes: two 75 min Yoga classes, 3.5 mile walk in Barnegat rail trail,vegetarian lunch, 30min meditation. FEE: $60.00
Chair massage NOT included $1 per minute
LOCATION: my house Barnegat ONLY 7 spaces available
e-mail to save your space jenn_kretzer@hotmail.com
Photo by Ann Coen www.anncoen.com
"Don't wait until you have all your ducks in a row to make a splash, doing so will only prevent you from living courageously today." - Alberto Villodo Ph.D
